Happiness Found. . .
"Hands down best quality instant I've found! Mixed 2 tsp with 1 tbsp Coconut Manna/MCT Oil (Kavalactones are fat-soluble; requiring the presence of lipids/dietary fats for optimal absorption) along with 1½-1 tsp of Black Pepper (piperine inhibits CYP3A4 liver enzymes; increasing bioavailability by ~40%) and add some Cinnamon along with a dash of honey/agave and here you have an easy recipe to get the most outta your kava dose! Personally prefer my shells on an empty stomach. Also, brewing a favorite calming tea to combine instead of cinnamon makes all the difference. Thank you Root of Happiness. You've changed my mind on instant kava. Great offering and at a reasonable price."