Articles

Kava is not a drink that was created just to make people feel good, even though that does happen. There are many uses of kava. For thousands of years, kava has been a tradition in the cultures of the South Pacific Islands. Fiji, Polynesia, Hawaii, Vanuatu, Samoa and Melanesia are some of the Islands that are immersed in kava history. Over the years, the Pacific Islanders have adapted the purposes of drinking it as they have learned more about kava's benefits. The traditional uses of kava include medicinal, religious and cultural reasons. Drinking kava for social reasons was also quite popular, but not in all...

There are millions of people suffering from anxiety and other stress related disorders. It is normal and appropriate to visit a medical practitioner to address these issues. You need to be able to talk to a medical professional about your symptoms.  Medical professionals too often recommend prescription medication as the first line treatment  before exploring other options. Both alternative and holistic methods of reducing tension are rarely considered before pharmaceutical options. Prescription medications can help ease symptoms such as anxiety. They can also create more problems. We'll explore the difference between pharmaceutical treatments, and alternative relaxation methods such as Kava Kava. This natural relaxation...

It’s midnight. You can’t fall asleep. You've been tossing and turning, trying to clear your mind so you can get some rest. You're feeling everyday pain but you don’t want to take any pain medication that may cause you to be groggy the next day. The pain is keeping you from proper rest. Before you know it your alarm clock rings and it is time to get ready for work. You haven’t even been able to sleep yet. How will you make it through the day without having a good night’s rest? Situations like this are very common. The good...

There are many drinks on the market today. Smoothies, juices, coffees and teas are very popular around the world. This new trend is focused on better health, emotionally and physically. There is one drink, however, that has been around for centuries. It is known to have quite a few benefits for health and even spirituality. This drink is kava. Its history is as rich as its taste. Well, kava may not taste rich to everyone. In fact, it may taste bitter. But on the history of kava, everyone can agree on its richness. The history of kava drinks is a...