The Kava Journal
Field notes, research, history, culture, cultivation, and observations from more than two decades working with kava.
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Culture & History
Plant & Cultivation
Science & Research
From the Pacific
American Kava Culture
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Latest from the Journal
You work hard. All week long you complete your job duties, take care of your household chores, take care of...
Some people pair a shell of kava with quiet, focused time — reading, reflecting, or just sitting without much else...
Some people include kava as part of a yoga routine — usually before a session, as part of warming up...
Tension shows up in a lot of ordinary ways — a tight neck, a stiff lower back, a headache at...
Kava is known for many great benefits. Taste, however, is not one of them. Fortunately, there are many ways to consume...
Some people include a shell of kava as part of a meditation practice. Here's what we can honestly say about...
As the popularity of kava root supplements is growing, so are the myths. Some of the benefits of kava include being able...
Kava is not a drink that was created just to make people feel good, even though that does happen. There...