The Kava Journal
Field notes, research, history, culture, cultivation, and observations from more than two decades working with kava.
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Culture & History
Plant & Cultivation
Science & Research
From the Pacific
American Kava Culture
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Latest from the Journal
If you are considering including kava as part of your routine, or if you just want to enjoy its benefits...
There are a lot of ways people try to unwind after a stressful day — exercise, breathing techniques, a hobby,...
Some people include kava as part of winding down at night. We want to be straightforward about what that does...
Some people build a quiet ritual around kava — a few minutes set aside from the rest of the day,...
We used to run a version of this piece that grouped kava with ashwagandha, rhodiola, chamomile, and ginseng as general...
If you have experienced kava or are thinking of consuming kava, you may also be wondering what makes it so...
Kava gets talked about as a cure for a lot of things it isn't a cure for. We'd rather tell...
Vanuatu is in the South Pacific Islands and has been inhabited since 500 B.C. It is comprised of islands and...
Kava can be an excellent way to unwind at the end of the day. Before you head to a kava...