Articles

Lactones plus the kava root equals greatness. In this world full of noise and chaos, kavalactones can bring peace and calm. They give you relaxation when you feel tense. They give you an alert mind when you need to calm down and focus at the same time. Kavalactones can even help you sleep better. But, what exactly are they? Kavalactones Defined The compounds that make up the chemotype of kava root are kavalactones. This root originates from the piper methysticum plant found only in the Pacific Islands. Farmers in locations like Hawaii and Fiji harvest strands of the roots, and export them to suppliers...

Kava lounges and bars are popping up across the United States and they are very popular. The vibe in a kava lounge is relaxed and welcoming. When you enter a kava lounge, you instantly realize this is a positive atmosphere, much different than that of night clubs and sports bars. Kava lounges are quickly becoming the replacement bar for people to visit, relax and meet new people. Often at a kava lounge or bar, you will find yourself striking up conversations with strangers. But by the end of the evening, you have become friends. Making new friends is just one of...

Stress happens when mental or physical demands are placed on a person causing tension. It is the way your body reacts to circumstances that your body believes as producing pressure or threats. Stress fills you with cortisol and adrenaline, putting your body and mind into a reactive state. They can lead to damaging effects on your body. Luckily, there are ways to combat this tension through mindfulness exercises. Mindfulness is when you are completely aware of both your mental and physical needs. You become aware of those needs and can focus on improvements. Using mindfulness to combat the effects of stress...

If you are considering including kava as part of your routine, or if you just want to enjoy its benefits occasionally, you may want to learn about the product first. You may want to know the history of kava, the effects of it, the kava half-life, and how long it will last in your system in total. Every substance has a life. Meaning, how long you can feel its effects. The life of a substance is determined by how long it takes for the body to cleanse the substance from your system. This includes cleansing from the kidneys, liver and any...